Contain Yourself
Contain Yourself is a 4-year-old with a perfect record: one race, one win. The horse made its debut at Carlisle just this week, on November 1st, and came home in front — the kind of clean, impressive start that catches the eye. With a 100% win rate, there is nothing to criticize on paper, though of course one race tells you almost nothing about what lies ahead.Based on TrackLab's analysis
Owner
Pay The Bill Syndicate
📊 Key numbers
Career totals for this horse
🔍 Full analysis
Our model's view, based on this horse's career and recent runs
The horse is trained by Charlie Longsdon at Chipping Norton in Oxfordshire, a yard that has already sent out 31 winners this season and clearly knows how to prepare a runner. Contain Yourself remains active and in work, so the yard will be thinking about where to run next. For a debut winner, the natural next step is to find out whether that first success was genuine or a false promise — but so far, this horse has done exactly what was asked of it.
🎯 Where this horse runs best
Results split by ground, distance, race level and track shape
🌧 Ground
Good to soft (some give)
Unknown
📏 Race distance
Long Distance (2M+)
Unknown
🏟 Track shape
Right-handed, hilly
Unknown
📅 Recent runs
The last 10 races, most recent first
1 Nov
🏆 Won
Carlisle
Long Distance (2m+) · Good_To_Soft · 7 runners
🏟 Course record
Win rate at each course this horse has visited
| Course | Races | Results | Last run | Win rate |
|---|
| Carlisle Undulating |
1 |
1 win |
1 Nov |
100% |
TrackLab